Abundance 172.

María Pilar Díez Calderón

Library time. It is full of people and it is not allowed to be logged in. Wifi is faulty.

Morning walks are nice. Fresh and quiet.

Photos and writing. Writing for a while,

I have started to earn from my work. Always I earn from my work.

Beautiful mornings. Beautiful morning time. Freshness and quietness. Water everywhere in a park. I walk crossing their atmosphere and stopping at times to stretch my body and arms. Have you heard about killing noises? I did not think of them months ago. Do you even think of bad people could use them?

Got up, keep on breathing, keep on exercises, keep on yoga, endure enjoying life. A lizard, a tiny lizard, sliding on the floor and, its colour blending in with the floor dust. And I have keys.

The laundry toxics everywhere.

Library is starting to fill their seats and tables. 9:44am.

Done, when a task, when an event gets done after persisting and persisting after a while and persisting. Done. It is an ease.

Meditation. Meditation. Meditation. Years and years and years until we learn, and we learn and we forget, and we live for the moment.

My pair of socks are practical and a pleasure to wear, are they ecological? Its hanger yes, at least it was cardboard made instead of plastic. That is a huge improvement to value Earth.

Donate.

Abundance 158.

María Pilar Díez Calderón

00:36.

From library, 5GBs per month, that is. I start an online course this Monday and I have appointment, 2 more appointments.

For breakfast: Almonds, almond milk, nutritional yeast, agar-agar, salt, garlic powder, black pepper, marjoram, olive oil. Because I eat vegan cheese for breakfast. Bread: Teff flour, psyllium husk powder, salt and baking soda. For lunch: Sweet potatoes, green asparagus, olive oil, salt, pepper, kale or any cabbage, basil leaves, cashews, nutritional yeast, lemon juice, garlic clove, olive oil. At times a cake is delicious: Bananas, oats, nut butter, carrot, cinnamon, vanilla extract, salt, baking powder, agave inulin, chestnut milk, pecans, raisins, greek plant-based yogurt. Kombucha always or kefir of water. And from time to time, as a snack, among meals, wraps, delicious wraps, sweet or savoury.

Drinking water. Fresh salad as most of my days. Courgettes, it has been reported that in Spain they have been grown with too much poisonou; vegetable broth, cumin and water. Crispy buckwheat biscuits.

How is named the state that one reaches when in meditation? Alpha state. It is unknown to me whether I reach alpha state, only I know that it is wonderful, 1 hour and 15 minutes in that marvellous state. And 15 minutes more in alternate breathing technique. More yoga postures and more alpha state with different stretching exercises.

I am going to be or I am grandmother, in June, I say June to be sure. Because there is no rush, as soon as it is inside is perfect, it will come in this world, whenever it wishes.

By María Pilar Díez Calderón